One of my favourite roles is that of a connector. I love introducing friends, showing someone a beautiful place for the first time, or teaching a new concept or idea that really lands. The most rewarding connection of all for me is guiding my clients to get in touch with their “parts” and then holding space for the miraculous shifts that occur when that happens. I am also a creator and I love the opportunity this work offers for therapeutic artistry. As I venture into the "blank canvas" that each session offers, I never know how it’s going to unfold, yet I am confident in my skills, knowledge, and intuition, and trust that whatever shows up is exactly right for this person at this time.

Although life has taken me from coast to coast and the prairies in between, I currently reside in the beautiful Fraser Valley in British Columbia, where I’ve worked as a counsellor for over 15 years both in public health and private practice. Along the way I have had many beautiful experiences and adventures and have also lived through many challenges including childhood sexual abuse, anxiety, depression, eating disorders, codependency, divorce, burnout, religious trauma, faith deconstruction, becoming a parent of a nuero-spicy child, and the premature deaths of both of my parents. I’ve been in places so dark it felt like there was no way out. My mind was so busy that I was constantly ruminating about the future or revisiting the past, completely disconnected from the present moment. I felt detached from myself: my physical body, my intuition, and my soul. Then through miracle after miracle, many of them disguised in the form of heartbreak and loss, I have reconnected to myself and experienced wholeness. In the hard is where I had the opportunity to listen to my body, my intuition, my younger wounded self, and something bigger than me that I sense is holding it all together.